Sports Massage Is Useful For Anyone and Prenatal Massage ?


Prenatal Massage is for the pregnant women. The therapy has been shown effective to reduce anxiety, relieve muscle aches and joint pains, decrease symptoms of depression and improve labor outcomes and newborn health. Sports massage is useful for anyone with injury, chronic pain or range-of-motion issues.

Don't let the name fool you, it is not for the sport persons or athletes only. Hot-stone massage therapy is effective to increase circulation and reduce soreness. The massage technique emphasizes on the prevention and healing of injuries to the muscles and tendons. The massage therapists focus on a specific problem area such as a sore neck or stiff shoulders.
The massage is a combination of varying techniques such Swedish massage. As obvious from the name, the therapy is performed using the heated stones of various sizes placed at different parts of the body. The therapist uses traditional strokes of Swedish massage. For more detail about Sports Massage is useful for anyone and Prenatal Massage? by Massage in Tecom

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