What is Sports Massage and Prenatal Massage ?
Sports
massage is useful for anyone with injury, chronic pain or range-of-motion
issues. Don't let the name fool you, it is not for the sport persons or
athletes only. The massage technique emphasizes on the prevention and healing
of injuries to the muscles and tendons. The massage therapists focus on a
specific problem area such as a sore neck or stiff shoulders.
Prenatal
Massage is for the pregnant women. The therapy has been shown effective to
reduce anxiety, relieve muscle aches and joint pains, decrease symptoms of
depression and improve labor outcomes and newborn health. The massage is a
combination of varying techniques such Swedish massage.
Hot-stone
massage therapy is effective to increase circulation and reduce soreness. As
obvious from the name, the therapy is performed using the heated stones of
various sizes placed at different parts of the body. The therapist uses
traditional strokes of Swedish massage. For
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