Sports Massage and Prenatal Massage Is Useful For Anyone?
Prenatal Massage is for the pregnant women. The therapy has
been shown effective to reduce anxiety, relieve muscle aches and joint pains,
decrease symptoms of depression and improve labor outcomes and newborn health. Sports
massage is useful for anyone with injury, chronic pain or range-of-motion
issues.
Don't let the name fool you, it is not for the sport persons
or athletes only. Hot-stone massage therapy is effective to increase
circulation and reduce soreness. The massage technique emphasizes on the
prevention and healing of injuries to the muscles and tendons. The massage
therapists focus on a specific problem area such as a sore neck or stiff
shoulders.
The massage is a combination of varying techniques such
Swedish massage. As obvious from the name, the therapy is performed using the
heated stones of various sizes placed at different parts of the body. The
therapist uses traditional strokes of Swedish massage. For more
detail about Sports Massage is useful for anyone and Prenatal Massage? by Massage in Tecom
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